Man who slapped wife sentenced to yoga It's anger management, judge saysBy ANDREW TILGHMAN Copyright 2004 Houston Chronicle
First there was house arrest. Now there's yoga.
A judge ordered a man convicted Wednesday of slapping his wife to take a yoga class as part of his one-year probation.
"It's part of anger management," County Criminal Court at Law Judge Larry Standley said of the ancient Hindu philosophy of exercise and well-being. "For people who are into it, it really calms them down.
"I've thought about taking it myself, but I've got a pretty bad back," Standley said.
Standley, a former prosecutor, has sometimes imposed yearlong jail sentences for similar misdemeanor domestic assaults. But he said the case of James Lee Cross was unique.
Cross, a 53-year-old car salesman from Tomball, explained that his wife was struggling with a substance abuse problem and that he struck her on New Year's Eve during an argument about her drinking.
"He was trying to get a hold of her because she has a problem," Standley said after the court hearing. "I thought this would help him realize that he only has control over himself."
The sentence came as a surprise to Cross, who was told to enroll in a class and report back to Standley on his progress.
"I'm not very familiar with it," Cross said of yoga. "From what I understand, it may help in a couple ways, not only as far as mentally settling, but maybe a little weight loss."
Darla Magee, an instructor at Yoga Body Houston in River Oaks, said she would recommend that Cross take a basic yoga class emphasizing breathing and including a variety of postures -- forward bends, back bends and twists.
"Yoga can help us to get rid of many emotional issues we might have," she said. "It's a spiritual cleanse."
Prosecutor Lincoln Goodwin agreed to a sentence of probation without jail time because Cross had no significant criminal history.
While Wednesday marked the first time Standley has ordered a defendant into a yoga class, he has tried other forms of "alternative sentencing."
He has ordered dozens of people convicted of drunken driving to keep a journal of news clippings about the crime to make them aware of the problem.
Harris County probation officials recently received a $20,000 grant to study whether Standley's journal orders have had any effect on reducing repeat drunken driving offenses.
Nevertheless, the yoga sentence was unusual even for Standley.
"This is not a regular condition I make on people who beat up their spouse," he said. "But he was not your typical serial wife-beater type, based on what was presented to me."
Cross' wife, Wendy, said she thought yoga would be good for him. "I know there are a lot of benefits to meditation," she said.
John Coon, director of the Yoga Center of Houston, hailed Standley's order as "progressive." But Yannis Avramidis, a Houston yoga instructor, derided the judge's move as a reflection of how faddish yoga has become.
They all agreed, however, that yoga may be an effective calming tool.
"If everyone did yoga, we'd have a lot less violence and trouble in the world. Everyone would just be calmer," Magee said. But Cross, she said, "is going to need more than one yoga class."
You have always thought of God as a father, up in the heavens somewhere. But can you see God as a child? When you see God as a father, you will want to demand and take from Him. But when you see God as a child, you have no demands.
God is the very core of your existence. You are pregnant with God. You have to take care of your pregnancy and deliver this Child into the world. God is your child who clings onto you like a baby till you grow old and die. This child clings on to you crying for nourishment. Sadhana, Satsang and Seva are the nourishment.
It is difficult to see God as formless and it is difficult to see God as form. The formless is so abstract and God in a form appears to be too limited. So some people prefer to be atheists.
But atheism is not a reality, it is just a matter of convenience. When you have a spirit of inquiry, or are in search of truth, atheism falls apart. With a spirit of inquiry, you cannot deny something which you have not disproved. An atheist denies God without first disproving it. In order to disprove God, you must have enormous knowledge. And when you have enormous knowledge, you cannot disprove God! For one to say that something does not exist, one should know about the whole universe. So you can never be 100 percent atheist. An atheist is only a believer who is sleeping! In fact an atheist is someone who has a concept of God!
For a person to say, ''I don't believe in anything'', means he must believe in himself - so he believes in himself about whom he does not even know! An atheist can never be sincere because sincerity needs depth - and an atheist refuses to go to the depths. Because the deeper he goes, he finds a void, a field of all possibilities - he has to accept that there are many secrets he does not know. He would then need to acknowledge his ignorance, which he refuses to do, because the moment he is sincere, he seriously starts doubting his atheism. A doubt-free atheist is next to impossible! So you can never be a sincere and doubt-free atheist.
When the atheist realises his ignorance, what does he do? Where does he go? Does he go to a Guru? What does a guru do to him? Atheism is when one does not believe either in values or in the abstract. When an atheist comes to the guru, what happens? You start experiencing your own form and discover that you are indeed formless, hollow and empty. And this abstract non-form in you becomes more and more concrete!
The guru makes the abstract more real and what you thought as solid appears to be more unreal. Sensitivity and subtlety dawns. Perception of love, not as an emotion, but as the substratum of existence becomes evident. The formless spirit shines through every form in creation and the mystery of life deepens, shattering the atheism. Then the journey begins and it has four stages.
The first stage is Saarupya (to see the formless in the form) ie, seeing God in all the forms. Often, one feels more comfortable seeing God as formless rather than with a form, because with a form, one feels a distance, a duality, a fear of rejection and other limitations. In life all our interactions are with the form, other than in deep sleep and in Samadhi. And, if you do not see God in the form, then the waking part of life remains devoid of the Divine. All those who accept God to be formless use symbols, and perhaps love the symbols more than God himself! If God comes and tells a Christian to leave the cross or a Muslim to drop the crescent, perhaps he may not do it! To begin with, loving the formless is possible only through forms.
The second stage is Saamipya (closeness) ie, feeling absolutely close to the form you have chosen and reaching out to the formless. This leads to a sense of intimacy with the whole of creation. In this stage, one overcomes the fear of rejection and other fears. But this is time and space bound.
The third stage is Saanidhya - feeling the presence of the Divine by which you transcend the limitations of time and space. Then the final stage is Saayujya, ie, when you are firmly entrenched with the Divine. It is then that you realise you are one with
the Divine. There is a total merging with the Beloved and all duality disappears.
Take care of your God! Atheists lurk around the corner! Doubts, disbelief and ignorance are the atheists in your mind - so you better take care!
From deep sleep, when we come to the waking state, we have the freedom to choose our thoughts that will shape the rest of the day. This is a powerful way to free oneself of the self-imposed sense of limitations, helplessness and despondency and expand to our infinite nature and live fearlessly.
He is called the destroyer of obstacles - 'Vighna Vinayaka', The one who gives happiness and joy - 'Sukha Kartha', The absorber of sorrow and misfortune - 'Dukha Hartha', He makes wishes come true - 'Siddhi Vinayaka'.
By ancient tradition, the elephant-headed God, Ganesha is always worshipped first and foremost in every ritual or festival. He likes sweet items and milk; hence we can offer them to win his attention. Common belief is that Ganesha is most deity-friendly. He is happy with simple offerings of coconut or three "Kuttu" (gently tapping of both temples with folded fists) or just a prayer with a pure heart.
Recite this mantra to clear your path from bad luck and fill it with good fortune, before you start any new project to ensure success and prosperity. Recite it every morning before you begin your day. The power of this mantra will ensure smooth sailing of life even in the most turbulent of times.
Ohm Eka danta ye Vidma he, Vakra tundaye Dhi-Mahi Tan No Buddhih Prachodayat
At all times, send out thoughts of love to all, kindness to all, blessings to all. Soon you will find that ALL, including your enemies, showering you with love.
1.Hindu Religion is the world's oldest faith. It was followed by the ancient civilization of the Indus valley, Ganges valley, Deccan and Cauveri delta, as well as other parts of India all over the Indian peninsula and surrounding areas of Asia. This Faith, known by many names, is followed and practiced in several ways and forms as it was practiced several thousand years back, with very little modifications, though it adjusted itself to the various times.
2. There are over 900 million to one Billion Hindus living throughout the world, mainly in India, Nepal, Sri Lanka, Malaysia, Singapore, Thailand, Cambodia and Indonesia from ancient times and also the Hindus settled all over the world now. There are also many new converts and followers to this practice in the modern world.
3. Hinduism is as much a "way of life" as a religion and affects every aspect of life for Hindus from birth throughout their life. It is followed by the devout Hindu in every aspect of life and activity, and not just in a prayer only.
Hindu Scriptures and Principles
4. Hinduism, unlike most religions, has no founder and no one scripture. Hindus do not have one "Holy Book" like many other religions, but many texts including the four Vedas along with their Upanishads, called the "Sruti", several Dharma Sasthras or Smrutis, Ithihasas and Puranas including the Mahabharata and the Ramayana. The Bhagavad-Gita, or "Song of God", comes as part of Mahabaratha, is an essence of the message of the Upanishads and Hindu Philosophy and is considered to be a guide on how we should live as told by Lord Krishna to Arjuna.
5. Hindus believe that as all streams and rivers lead to the same ocean, all genuine religious (spiritual) paths lead to the same goal; worship of every form of "GOD" and celestial forces leads to the same good. So we do not try to convert others to our religion. (Another example-path to top of mountain may differ but the view from the top of the mountain will be the same.)
6. Hindus believe in one God, beyond form, space and time and beyond human comprehension. They believe that God is Transcendent and Immanent at the same time and will create itself according to everyone’s desire and needs to protect the pious, to destroy the evil and establish the Divine Rule of Law and Justice.
One God in Many Forms and Many Names
7. Most Hindus, needing a form on which to concentrate, worship that one God in different forms, worshiping one aspect of that One Divine Supreme Truth. -- Hindus see God in masculine as well as in feminine forms and also like a family. At the same time, they all understand the True nature of the Supreme.
8. In the masculine forms, Hindus see that One God as Brahma - the creator, Vishnu - the protector and maintainer, and Shiva as Siva-Nataraja - the destroyer and recreator. -- In the female forms, Hindus see that One God as Sakthior Durga, - provider of energy and power, as Lakshmi, - provider of prosperity and wealth and as Saraswathi, - provider of knowledge and intelligence.
9. These are the major forms of Hindu "Gods" worshipped, which takes the form as created by the supreme God Paramathma for the benefit of the Human creations to easily comprehend Him as He is. Please understand that many of the sects of Hindus following the various forms of philosophy and worship visualise this same Paramathma - the Supreme God - as Narayana [Vishnu] or as Paramasiva [Siva] and Paraasakthi [Sakthi or Durga].
10. Here please note that unlike the other major world religions, Hindus also see the Supreme as Mother, including as Sri Meenakshi, as Visalakshi, as Kamakshi and as many other names of Sakthi. He is also seen as Father as in Siva in various forms in several Hindu Temples. -- The Temple in which they are worshipped is not just a congregation hall but a palace of the Supreme God [as the Queen or King].
Hindu Rituals and Worship
11. Hindu worship takes into account the capacities and inclinations of different individuals. --Types of worship include Ritualistic worship (temple or home), offering (directly or through the priest) flowers, coconut, fruits, incense, flames of oil lamps and camphor, chanting of prayers in Sanskrit (or their mother tongue), etc.
12. Also: Worship through service of one's fellow man (charity) and by one's activity; -- Worship through studying of sacred texts and devotion to the Supreme; --Worship through meditation with physical and mental discipline and through understanding first the inner self then the divine that is everywhere. -- Worship and prayers are the duties of the human soul to attain Divine protection from the effects of bad karmas and to get guided in the proper path.
Hindu Beliefs & Tenets
13. Hindus believe in Ahimsa, or non-violence, which is the basis for the vegetarian diet of many Hindus. Hindus believe non-injury or Ahimsa in all activities which include thought, word, and deed.
14. Hindus believe in Karma, the law of Cause and Effect. Similar to Christian "As ye sow, so shall ye reap" or "What goes around, comes around." (No such thing as a free lunch.) -- Hindus strive to follow Karma Yoga which is doing one's own duty without expectation of any rewards for it.
15. Hindus believe in reincarnation, or "life after life." (Results may occur in a following life.) Every individual soul returns to earth several times by rebirth to perform proper Karma to purify itself. Once purified by good karma, the soul reaches liberation with no-rebirth. Attachment, greed and lust leads to bad karma leading to grief and further suffering and rebirths to wash off those effects.
16. A goal of Hindus is to achieve Moksha, to be freed from the cycle of birth and death (when the "good" and the "bad" karmas balance.) or reach Swarga, the abode of the Divine Soul or Paramatma [God] to serve at His feet.
Jai Bharath
Remember, it is your, mine and our duty, privilege and responsibility to learn, teach and spread our Heritage.
We have published books, brought out cassettes and CDs for learning and teaching the heritage of our motherland. You can get the details from the Institute in the following address.
Indian Institute of Scientific Heritage
Ushus, Estate Road, Pappanamcode, Trivandrum 695 018, Kerala, India
From,
Friends of INDIAN INSTITUTE OF SCIENTIFIC HERITAGE, MCT
For attractive lips, speak words of kindness. ...For lovely eyes, seek out the good in people.. ..For a slim figure, share your food with the hungry.. ..For beautiful hair, let a child run his or her fingers through it ...once a day... .For poise, walk with the knowledge that you never walk alone....People, even more than things, have to be restored, renewed, revived, ...reclaimed and redeemed; never throw out anyone....Remember, if you ever need a helping hand, you'll find one at the end ...of each of your arms....As you grow older, you will discover that you have two hands, one for ...helping yourself, the other for helping others.......The beauty of a woman...Is not in the clothes she wears,...The figure that she carries,...Or the way she combs her hair....The beauty of a woman...Must be seen from in her eyes,...Because that is the doorway to her heart,...The place where love resides....The beauty of a woman...Is not in a facial mole,...But true beauty in a woman...Is reflected in her soul....It is the caring that she lovingly gives,...The passion that she shows,...And the beauty of a woman...With passing years - only
Sivaratri, dedicated to Lord Shiva, is celebrated on the moonless night of the month of Phalguna, which is the fourteenth day in the krishnapaksha or dark half. In 2004, the festival fell on the 18th of February. Owing to a special planetary conjunction, spiritual practices done on this day are considered to be especially auspicious and beneficial. There is a reference to this in one of the Puranas, where Shiva himself tells Parvati Devi [the Divine Mother] that this day is particularly dear to him, and that those who perform the prescribed austerities on this day will be freed from all sins. One popular story from the Puranas goes like this: There was once a poor hunter from Varanasi. His name was Suswara. He lived with his wife and child in a small hut. Theirs was a hand-to-mouth existence. Suswara would go to the forest and hunt whatever game came his way, and thus feed his family. One particular day, he caught many small animals and birds, which he put into a sack. Encouraged by the catch, he wandered deeper into the forest in search of more game. Soon darkness set in and he turned to go home. He was a little worried as the forest was infested with dangerous animals. He did not like the idea of spending the night there. Soon it became very dark. Unable to find his way back, Suswara climbed a tree to be safe from the wild animals. Attracted by his scent, animals came lurking under the tree. Hoping to scare them away, Suswara plucked some twigs from the tree and threw them at the animals, but to no avail. Throughout the night the animals kept prowling beneath the tree. Suswara was unable to get even a wink of sleep. He kept vigil throughout the night. He plucked leaves from the tree, which happened to be a bilva tree, and dropped them on the ground. Unknown to Suswara, there was a Shivalinga at the foot of the tree; and so, although he was unaware of it, by dropping the sacred bilva leaves, Suswara was making a sacred offering to the Shivalinga. That night happened to be Shivaratri. So the hunter had unknowingly kept a night-long vigil and worshipped Shiva. According to the Shiva Purana, the Mahashivaratri worship should incorporate six items: offering bilva leaves to the deity after giving it a ceremonial bath, which represents purification of the soul; applying vermilion paste on the linga after bathing it, which represents virtue; offering food, which is conducive to longevity and the gratification of desires; lighting incense, which yields wealth; lighting an oil lamp, which signifies the attainment of knowledge; and offering betel leaves, which marks satisfaction with worldly pleasures. These six items form an indispensable part of the Mahashivaratri worship, be it a simple ceremony at home or grand temple worship. Significance of the Rituals
The story above is an allegory. Just as the hunter sought to kill wild animals, the spiritual seeker tries to overcome lust, anger, greed, infatuation, jealousy and hatred. The jungle is the mind where all these negativities roam about. A spiritual aspirant must kill these "animals" to be free. The name of the hunter was Suswara, which means "one of melodious voice." This indicates the purity of intent and speech, which, in turn, imply a level of mental purity. The hunter was born in Varanasi. Vara refers to the forehead while nasi is the nose. The point where both meet is Varanasi, in other words, the point midway between the eyebrows. This point is also called the ajna chakra and is regarded as a nexus of the three nadis: ida, pingala and sushumna. A spiritual aspirant who concentrates his or her mind on this point gains concentration and gradual control over his senses. The killing of the animals thus indicates control over one's vasanas [latent tendencies]. The bilva tree corresponds to the spinal column. The tree's leaves are special: each stalk has three leaflets. The three leaflets represent the three nadis mentioned above. The climbing of the tree represents the ascent of the kundalini shakti from the muladhara to the ajna chakra.
Keeping awake is symbolic of the kind of awareness and oneness of purpose that a spiritual aspirant needs to reach the goal. He cannot afford to be slack even for a moment. Shiva is the Supreme Consciousness that illuminates the three states of waking, dreaming and deep sleep. Offering the threefold bilva leaves to the Shivalinga heralds the return to a level of consciousness beyond the three states, which is the fourth state, turiya. The dawning of that state is consonant with the awakening of the individual.
The purpose for which the advent of Matsya Avatâra took place was the restoration of the Veda's from the hands of the demon Somakasura, who stole them from Brahmâ and hid them in the sea. Dharma is based on the Veda's, so the protection of the Veda's was the Avatâric task. [SB, 8:24]
b) KURMA AVATÂRA
The gods and demons desired to acquire Amrith (elixir of life), that would confer immortality and prayed to Lord Nârâyana. He instructed them to churn the ocean of milk having the mountain Mandhara as the churning-rod and Vasuki-serpent as the rope. When the mountain was about to submerge in the ocean creating a vast deluge, Lord Nârâyana assumed the form of a Tortoise and bore the mountain on His back. While they were churning, poison emerged out of the ocean. Both the gods and demons became panick stricken. Then Lord Shiva came and swallowed the poison. Several things emerged from the ocean both living and non-living. When at last Amrith was brought by a celestial being, gods and demons fought for the possession of Amrith. Then Lord Nârâyana had to assume the form of a beautiful celestial woman to distribute the Amrith. Of course the demons were deprived of their share because if demons were to be immortal what havoc would result, no one need to be told. So the purpose of the Tortoise Avatâra was to protect the good and bad as well and grant immortality to gods (Devata's) [SB, 8:7].
c) VARÂHA AVATÂRA
Lord Nârâyana assumed the form of a boar to bring back to the surface, the earth that had gone to the bottom of the sea. While the divine Boar was carrying the earth on his tusks and was still in the water, the demon Hiranyâksa attacked him. But the Boar clawed and pierced him to death. Thus the purpose of the Varaha Avatâra was to restore the earth safe and fix it firmly in its place. [SB, 3:13]
d) NARASIMHA AVATÂRA
Lord Nârâyana had to assume the form of half lion and half man to kill the demon Hiranyakasipu. Hiranyakasipu was bent upon taking revenge on Lord Nârâyana because He had killed his brother Hiranyâksa. Hiranyakasipu did penance to Brahmâ and obtained a boon that he should not die in the hands of any one of the beings created by Brahmâ. Death should not occur to him either during day or night, on earth or water or sky nor by any weapon, indoors or outdoors. Hiranyakasipu grew all powerful and arrogant after obtaining the boon. [SB, 7:3] His son was a born devotee of Hari. The father tried his best to dissuade him from praying to Hari but in vain. He subjected him to many tortures, yet, Prahlâda would not give up chanting the name of Hari. At last Hiranyakasipu had to challenge his son to show him his Hari who is said to be omnipresent in a pillar. He struck the pillar. It split into two. The Lord in the form of Narasimha (man-lion) emerged and tore him to pieces by his claws. The main purpose of this Avatâra is to prove his devotee's faith in the omnipresence of God. [SB, 7:8]
e) VÂMANA AVATÂRA
When the demon Emperor Bali became all powerful desirous of conquering all the three worlds, Lord Nârâyana decided to curb Bali's pride of strength. So Lord Nârâyana took the form of a Divine brahmana boy and approached Bali while he was performing Visvajith Yaga. He demanded a gift of three feet of land from Bali [SB, 8:19]. Bali agreed, even when his guru Sukrâchâraya warned Bali not to gift and that the Brahmana lad was none other than Hari come to bring about his fall. Vâmana grew to such a stature that with one foot he covered land, with another the sky and questioned where he should keep his third foot. Then the emperor Bali bent his head and asked Him to keep His foot on his head. Hari pushed Bali down to the under-world. Emperor Bali was not in the least sad or sorry because he had the privilege of giving away a gift to the Lord of the three worlds. Lord Hari purposely did this only to proclaim to the world the total surrender of Bali to God. It is indeed strange to understand the ways of the Divine. He might seem to be punishing one externally but the punishment would be only for the redemption of the punished. [SB, 8:18]
f) PARASURÂMA AVATÂRA
Parasurâma was the son of Renuka and Sage Jamadhagni. They had with them the celestial wish fulfilling cow Kamadhenu. Once Kartha Veryarjuna the ruler of the region visited the asram after a day's hunting. The Sage received the emperor and his retinue, fed them well with the help of the celestial cow. Veryarjuna became envious and drove the cow and her calf, disregarding the feelings of the Sage. When the party were proceeding, Parasurâma accosted them and attacked them. After a fierce fight chopped off the head of the emperor. Later the sons of the emperor beheaded Jamadhagni Rishi when Parasurâma was not in the hermitage. Hearing the loud cries of his mother Renuka, Parasurâma returned only to see his father's head on the ground. Incensed he rushed to the city of Mahishmathi and killed all the hundred sons of Kartha Veryarjuna. He took a vow to exterminate the Ksatriya clan out of existence. The purpose of this Avatâra was to warn and punish the arrogant rulers (Ksatriya's) who did not give respect due to the Rishis. [Ramakatha Rasavahini 7d], [SB, 9:15]
g) SRÎ RÂMA AVATÂRA
Lord Nârâyana was born as the son of Dasaratha and shared His divinity with His three brothers (Lakshmana, Satrughna and Bharatha). The purpose of the Avatâra was not only to destroy the wicked and to protect the good, but to set an example to the entire world, how man should observe truth and righteousness in life. He was the very embodiment of Sathya and Dharma. [Ramakatha Rasavahini], [SB, 9:10-12]
h) KRISHNA AVATÂRA
The Krishna Avatâra is an Avatâra of love and peace. His mission was to protect the good and punish the wicked. But His main mission was to preach the gospel of life through the Bhagavad Gîtâ (The Song of the Lord). [Bhagavatha Vahini] [SB, Canto 10]
i) BUDDHA AVATÂRA
By his own example Buddha proved that, every man can attain the Buddha-state, the enlightened One by taking to the eight fold path. His main gospel was to conquer desire and to practice love and compassion. j) KALKI AVATÂRA
The Kalki Avatâra is none other than Sai Avatâra. It is indeed a Yuga Avatâra. Srî Sathya Sai is engaged in carrying out the Avatâric mission of the nine Avatâra's through love and love alone.
The divine teacher has told this in another way also, "The anger of a good person is like writing on water; it is not at all permanent. The anger of the second category of person is like writing on sand, it will be washed away, one moment or another. The third type of person's anger is something like writing on stone. Over a long period of time it too will be eroded away. But the anger of the fourth type of person is like writing on a steel plate, it will never go away unless you melt it and cast it anew. Only when you put it into the fire will it get destroyed. Only through intense transformation is there any possibility of changing it."
Things which are highly relevant in day-to-day life can be found in the Gita. It is very difficult for you to take all the teachings that are in the Gita and practice all of them. But you should, at least, take those teachings which are directly applicable to your present life and put them into practice. That way you reap immediate benefits and will rapidly progress towards your ultimate spiritual goal.
There is no need to retire into a forest or a cave to know your inner Truth and to conquer your lower nature. In fact, while living in isolation, one has no chance to exercise restraint on one's anger and other weaknesses and so the victory achieved there may not be long lasting or genuine. Win the battle of life; be in the world but yet be away from its tentacles. That is the victory which you have to achieve
Out of compassion for them alone, I dwelling within their soul destroy the darkness born of ignorance with the effulgent lamp of knowledge." (Bg. 10.11)
Krsna shows compassion to practitioners on the path of devotion by illuminating their hearts with the highest knowledge of himself and their relationship with him. This knowledge is not of the nature of sattva-guna. It is transcendental. Krsna reveals it from within the devotee who keeps him on the altar of his heart.
While other means of removing ignorance are available to those on paths other than unalloyed bhakti, Krsna's devotees rely solely on him for destroying their ignorance. Thus he is only personally involved in removing the ignorance of his devotees, and only in their hearts does he personally dwell, witnessing their trials and tribulations life after life. As his devotees search for him everywhere, begging from door to door only on his behalf, suffering ridicule, and shedding tears for him, he is aware of all these things. He knows the trouble they take to come to him, and it is difficult for him to bear it.
Thus he illumines their path, holding a lamp to their dark night of separation, revealing himself within their hearts and enabling them to realize all that they have heard about him from scripture. As jnana also refers to scriptural knowledge, the lamp of knowledge (jnana-dipena) also refers to Krsna's illuminating from within his devotee's heart the esoteric meaning of the sacred literature, its deepest import regarding the practice of raganuga-bhakti.
Spiritual devotion is the easiest method for maintaining a balanced mind throughout the day. Do your work in a prayerful surrender to the Lord. This is the best method for a peaceful mind.
Festivals in India include the Scientific wisdom in four different fields of sciences. Climatology, Astronomy, Ayur Veda and Human Physiology. Human body is susceptible for the changes in the cyclical motions of the moon and sun. The impact of these changes are closely documented by the advanced researchers in the field of bio farming and organic farming. The ascent and descent of the moon have the impact on the growth of the plants and all cellular structures, including on the germination of the plants. Ancient sages understood that these changes also affect at certain seasonal transitions and devised the methods for the natural adaptations for these changes. Festivals are celebrated for this adaption. Maha Shiva Rathri comes exactly at this seasonal transition from the Winter to Spring. All nature and cosmos covered by the space and time undergoes three phenomenons. - Creation, Growth, and Dissolution.The time span of these cycles change. Stars and Galaxies may have a cycle of millions of light-years and species may have few hours.These three aspects are Called as the Brahma Tatva, Vishnu Tatva and Maheswara Tatva. During the rotation around the sun, the earth and all associated creation on the earth undergo three faces. These are called as Kalas in the Sasthraas. They are Autumn Time (Grishma Kala), Monsoon Time (Varsha Kala) and Winter Time (SithaKala). Every time has two seasons namely Spring and Summer (Autumn Time), Rainy Season and Pre Winter Season (Winter Time), and WinterSeason and Deep Winter Season), and after the Winter Time the Summer time will begin. All the flora and fauna will undergo hibernation during the winter time and will start new germination during the autumn time.
This transition time is the most important one for all species including humans and to make them adapt for these transitions, festivals are celebrated. Shiva Rathri is celebrated at this time. Maheswara tatva belongs to the dissolution of this natural cycle so this Maha Shiva Rathri is celebrated at the last day of the first month in the deep winter season. Humanbody also undergoes very subtle cellular and molecular changes during this time. Most of the lung and respiratory infections are possible during this time. To avoid them certain rules are prescribed in the form of celebration of the Maha Shiva Rathri. We have to always remember that in Sanathana Dharma the science is interspersed with the human way of life. Now we apply the tanning lotions, vaseline for ultra violet sun rays during this transition months and other skin rash medicines during these months. But these have their limitations as these are reactive and invasive procedures of prevention of disease. The non invasive prevention techniques are the gradual adjustment of the body's physiology and this is exactly is the utility of celebrating the festival.
According to Ayur Veda the Bilwa Leaves have a power full preventive medicine for all the Respiratory Diseases including the Cardiac Problems. The worshiping Shiva with these leaves means using them with hand and smelling the aroma of these leaves. This involves the aroma therapy. According to the advanced research when moon goes to an angle between 840 to 1800 in it's rotation around the earth there will be profound influence on the Brain, Digestive Organs, Kidneys, Reproductory Organs, and Spleen. Especially in the months when the sun heat is less in the peak of winter time (which results due to the increased distance between the earth and the sun due to its longitudinal axis). This influence reaches peak on the 14 day of the moon's descent in the peak of deep winter season which is Maha Shiva Rathri day. So on this the Fasting is prescribed according to Ayur Veda. This is intended to keep the body systems intact.
The shiva lingas are made with the special granite and other different precious metals which have a specific crystalline structure. This structure is found to have a specific property of resonating the cosmic vibrations. Water has a peculiar property called colloidal property. This enhances the water molecules to change their bond angles when came in to contact with the cosmic resonances and to increase their energy which then becomes powerful medicine. The abhisheka of the Shiva Lingas is to do this complicated exercise for the benefit of the mankind. All Temples build on the principles of agamas are the Accumulators of the Cosmic energy and Geo Magnetic Energies for the disseminating them for the individuals who go to temples.
Going to temples and staying in the night of Maha Shiva Rathri involves the taking and assimilating the energy for the whole night so that the energy imbalances that occur during the transitional changes are corrected. The mantras used in the abhisheka or in the worship is definite energy states which produce a specified quantum of energy if recited. This energy is absorbed by the molecules of his body and they in turn radiate heightened infrared band of energies. These energies radiated are picked up by the Acu Points or Adharas which distribute the energy for all the systems of the body for the energy correction. That is the reason why the Rudra Namakam, Chamakam and Mahanyasam and other powerful Vedic Mantras are recited on this Maha Shiva Rathri Day.