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TOPIC: Yoga for EveryBody $10 Introductory Offer!

Veggie Life Presents Yoga for EveryBody

Date: Jul 14, 2004

Yoga for EveryBody $10 Introductory Offer!	Permalink

Having trouble viewing the email below? Please go to http://www.yoga4everybody.com/specialoffer.html Ordering with us is SAFE and SECURE, for more information, please click here. Special Introductory Offer! Please Order By: 1 Year Cover Price: Your Savings Today: You Pay Only: 7/13/2004 $19.96 $9.96 $10.00 I absolutely LOVED your first issue! It's a magazine about yoga for real every day people - not just those who are fit and to whom it may come easily. Thank you for inspiring us, and sharing that anyone, anywhere can share in practicing yoga! I can't wait to begin receiving my issues regularly. Mona Warner - Ontario, Canada $10.00 Subscription Special! Dear Yoga Enthusiast, You have been specially selected to receive Yoga for EveryBody subscription (4 Issues/year) for the lowest direct-from-publisher price! But this is a limited-time offer and not available to the general public - so please respond by the deadline above. How do you order? Easy. Simply go to http://www.yoga4everybody.com Click on SUBSCRIBE Click on Subscriptions Click on 1 Year Subscription - US Only (For Foreign Subscriptions, click on 1 Year Subscription - OUTSIDE US Click on ORDER and make sure the quantity is set to 1 Click on CHECKOUT and enter the $7.97 coupon code: YOGA4E10 in the box provided for the step #2 of the checkout process. It's that simple! We'll immediately start your subscription for one year (4 issues) of Yoga for EveryBody Magazine. Hurry, lock-in your savings on this opportunity today! Coupon expires on July 14, 2004. Sincerely, Chris Slaughter Circulation Director O U R P R O M I S E: If Yoga for EveryBody* ever fails to live up to your expectations - at any time, for any reason - you may cancel your subscription and receive a full refund on all unmailed issues.* Email this special offer to a friend or loved one! Our safe shopping guarantee. - 100% secure transactions. Yoga for EveryBody uses Yahoo! shopping's secure servers. - Low, Direct-from-Publisher Prices We value your privacy. If you no longer wish to receive future e-mails from Yoga for EveryBody, please click here OR send an e-mail to unsubscribe@yoga4everybody.com with the word UNSUBSCRIBE as the subject of the message. We do NOT sell your name your e-mail address to a third party. For more information on secure purchasing from Yoga for EveryBody, please go to http://www.yoga4everybody.com/secure.html. If despite our safety measures, you are uncomfortable with online purchasing, please fax your order to (925) 671-0691. Send all questions to ecommercemgr@yoga4everybody.com Note: Coupon applies to Us and Foreign Subscriptions. Copyright © 2004 by Yoga for EveryBody 1041 Shary Circle, Concord, CA 94518 __________________

Yoga.Com Newsletter

Date: Jul 14, 2004

July Newsletter from Yoga.com	Permalink

Search: entire sitestorearticlesforums Site Areas store \| articles \| forums \| studios Yoga.com Newsletter Issue 9, July 2004 Call us toll-free at 866.COM.YOGA (866.266.9642) Published by Yoga People LLC ©2004 Greetings to the worldwide yoga community. Welcome to this issue of the newsletter. Featured Articles Visions of Vinyasa: An Interview with Rolf Gates Q: What is Vinyasa? A: Well there are two components to Vinyasa Yoga, sequencing and rhythm. A posture is a timeless understanding that we arrive at physically, mentally and emotionally. The art of sequencing is the ability to communicate through the medium of these experiences. Read more on Vinyasa Strong Minds, Youthful Bodies, and Bright Spirits Yoga is the tool to achieve the enormous task of providing children with a wellness of body, mind, and spirit. Children of all ages and physical abilities are discovering the benefits of yoga which facilitates self-confidence, clear-thinking, and the growth of responsible people in society. Read more on yoga for children Quote of the Month “The appearances of things change according to the emotions and thus we see magic and beauty in them, while the magic and beauty are really in ourselves. ” ~Kahlil Gibran Last Month's Poll Results How Long Have You Practiced Yoga? 30.1% Less than one year 29.4% Between one and five years 8.6% Between five and ten years 14.3% More than ten years 17.6% I have not tried yoga Vote in this month's poll! Do you mix other fitness activities and yoga? New at Yoga.com New Article and Discussion So You Want to Become a Yoga Teacher: Thoughts to Consider "Look into these considerations and be honest with yourself to see what works in your heart. If one you desire seems to be the one for you then do what it takes to give it your all ..." Read more on yoga teacher training Join our discussion on becoming a yoga teacher. Teachers can give their advice here: Many people are interested in teacher training. We are seeking a journal kept by a yoga student or teacher while they went through a teacher training program. We would like to publish excerpts from the journal so that others can be inspired and get a sense of the experience. Credit and appreciation will be given if material from your journal is published. Please send email to shannon@yoga.com. We have also added a new Yoga Workshops discussion forum for teachers to post information about their retreats, workshops, and special courses. Find a yoga experience to attend at this discussion forum. Feel free to pass the word. Asana Article of the Month This is the third month for an asana (yoga pose) article. This month's pose is Uttanasana, standing forward bend. On the first of each month, look to the lower right hand corner of the home page for the latest asana article. Yoga and Sports This month's Home Page features resources on Yoga and Sports. Many use yoga as a way to build strength and flexibility as well as prevent injury in their sport. "Yoga is designed to heal injuries, it’s a therapeutic system. I’m convinced that almost all sports injuries result from muscular imbalance, from some muscles getting tighter and tighter and other muscles not being used and getting weaker. Yoga increases range of motion and strength as well as concentration and awareness ... " ~Beryl Bender Birch Yoga.com The original yoga source on the web. Yoga.com is an online community of people. Come participate, learn and discuss yoga, meditation, natural healing, massage, mind-body fitness, and more. Find resources for keeping life in balance. Our staff can help if you have a question or want to place an order. Call 1.866.COM.YOGA (1.866.266.9642) between 9:00 am and 5:00 pm EST or email staff@yoga.com. Our international number is: +1.617.625.0250. Visit Yoga.com __________________

Veggie Life Presents Yoga for EveryBody

Date: Aug 12, 2004

RE: Yoga for EveryBody $10 Introductory Offer!	Permalink

Ordering with us is SAFE and SECURE, for more information, please click here. Special Introductory Offer! Please Order By: 1 Year Cover Price: Your Savings Today: You Pay Only: 8/18/2004 $19.96 $9.96 $10.00 I absolutely LOVED your first issue! It's a magazine about yoga for real every day people - not just those who are fit and to whom it may come easily. Thank you for inspiring us, and sharing that anyone, anywhere can share in practicing yoga! I can't wait to begin receiving my issues regularly. Mona Warner - Ontario, Canada $10.00 Subscription Special! Dear Yoga Enthusiast, You have been specially selected to receive Yoga for EveryBody subscription (4 Issues/year) for the lowest direct-from-publisher price! But this is a limited-time offer and not available to the general public - so please respond by the deadline above. How do you order? Easy. Simply go to http://www.yoga4everybody.com Click on SUBSCRIBE Click on Subscriptions Click on 1 Year Subscription - US Only (For Foreign Subscriptions, click on 1 Year Subscription - OUTSIDE US Click on ORDER and make sure the quantity is set to 1 Click on CHECKOUT and enter the $7.97 coupon code: YOGA4E10 in the box provided for the step #2 of the checkout process. It's that simple! We'll immediately start your subscription for one year (4 issues) of Yoga for EveryBody Magazine. Hurry, lock-in your savings on this opportunity today! Coupon expires on August 19, 2004. Sincerely, Chris Slaughter Circulation Director O U R P R O M I S E: If Yoga for EveryBody* ever fails to live up to your expectations - at any time, for any reason - you may cancel your subscription and receive a full refund on all unmailed issues.* Email this special offer to a friend or loved one! Our safe shopping guarantee. - 100% secure transactions. Yoga for EveryBody uses Yahoo! shopping's secure servers. - Low, Direct-from-Publisher Prices We value your privacy. If you no longer wish to receive future e-mails from Yoga for EveryBody, please click here OR send an e-mail to unsubscribe@yoga4everybody.com with the word UNSUBSCRIBE as the subject of the message. We do NOT sell your name your e-mail address to a third party. For more information on secure purchasing from Yoga for EveryBody, please go to http://www.yoga4everybody.com/secure.html. If despite our safety measures, you are uncomfortable with online purchasing, please fax your order to (925) 671-0691. Send all questions to ecommercemgr@yoga4everybody.com Note: Coupon applies to Us and Foreign Subscriptions. Copyright © 2004 by Yoga for EveryBody 1041 Shary Circle, Concord, CA 94518 __________________

Yoga.Com Newsletter

Date: Aug 25, 2004

August Newsletter from Yoga.com	Permalink

Search: entire sitestorearticlesforums Site Areas store \| articles \| forums \| studios Yoga.com Newsletter Issue 10, August 2004 Call us toll-free at 866.COM.YOGA (866.266.9642) Published by Yoga People LLC ©2004 Celebrating the worldwide yoga community. Enjoy this issue of the newsletter. Featured Articles Yoga for Your Back and Much More The main focus of this article is the benefits of Yoga, and primarily those benefits for your back. However, such a limited approach would be a great disservice to you, and disrespect to the great teachers who have handed down to us this wonderful and sacred discipline from over two thousand years ago. The value of Yoga is much, much greater than what it can do for your back, just as your true value is much greater than that of your back, or of any other part, for that matter! Nevertheless, I will start with your back. That is a good place to start, for your back is your primary support, and without a healthy back, your journey - whether it be to your office, a vacation spot, or your spiritual awakening - will be much more difficult and troublesome. Read more of this article By Philip L. Milgrom Depression And Our Forgotten Magnificence Because yoga has the potential to treat the whole person, the road to recovery from depression may very well be finding the balance of medication, talk therapy, and yoga that works for you. There are, to be sure, some yoga masters who, like Western medicine, address the symptoms, advocating a specific practice for depression, which keeps the introspection to a minimum. But I prefer a "the only way out is through" approach for most of us who are grieving or who suffer from dysthymia. In the tradition in which I've received my primary training, the yoga mat itself becomes the place you show up with your whole self-your grieving self if you're grieving, your angry self if you're angry. And the practice itself brings the emotional body back into balance. Read more of Amy Weintraub's article on yoga and depression Quote of the Month In the words of Deepak Chopra (now on the Yoga.com Advisory Board): "There exists in every person a place that is free from disease, that never feels pain, that cannot age or die. When you go to this place, limitations which all of us accept cease to exist. They are not even entertained as a possibility. This is a place called perfect health." ~Deepak Chopra (now on the Yoga.com Advisory Board) Recent Poll Results Do you mix other fitness activities and yoga? 13% All yoga 18.6% Mostly yoga 49.3% Half yoga - half activities 10.9% Mostly activities 6.2% All activities 2% No yoga - no activities Vote in this month's poll! Does your yoga practice include backbends? New at Yoga.com Welcome Dr. Deepak Chopra to the Yoga.com Advisory Board Biography: Acknowledged as one of the world's greatest leaders in the field of mind body medicine, Deepak Chopra, M.D. continues to transform our understanding of the meaning of health. Chopra is known as the prolific author of more than 35 books. One of his latest books is The Seven Spiritual Laws of Yoga which has just been published. Through The Chopra Center which he founded, Dr. Chopra is revolutionizing common wisdom about the crucial connection between body, mind, spirit and healing. His mission of "bridging the technological miracles of the west with the wisdom of the east." Next month, in this newsletter, we feature a column by Dr. Chopra on the Seven Spiritual Laws of Yoga. We welcome Dr. Chopra to our advisory board at Yoga.com. Read and see photos of the board, which includes Angela Farmer, Georg Feuerstein, Gabriella Giubliaro, Bryan Kest, John Schumacher, Victor Van Kooten and Patricia Walden. Asana Article of the Month We continue the tradition of a new asana (yoga pose) article each month. This month's pose is Urdhva Dhanurasana is called The Upward Bow Pose, Backbend, or The Wheel. Your spine must already be supple to do this pose, but it will also keep your spine supple. It is a very challenging pose. Learn suggested techniques and tips in the article. Other News There are still openings for the month long teacher training being offered at Yandara Yoga Institute in Baja Mexico in March featuring Yoga.com founder, Victor Oppenheimer. This month's Home Page features resources on Yoga for Your Back. Yoga.com The original yoga source on the web. Yoga.com is an online community of people. Come participate, learn and discuss yoga, meditation, natural healing, massage, mind-body fitness, and more. Find resources for keeping life in balance. Our staff can help if you have a question or want to place an order. Call 1.866.COM.YOGA (1.866.266.9642) between 9:00 am and 5:00 pm EST or email staff@yoga.com. Our international number is: +1. __________________

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